At Hillside we treat the individual not just a body part.  We will guide you through improvements in mobility, stability, and strength. With the ultimate goal of helping you move and live better.

Sports Conditioning

Our Sport Conditioning programs are in full swing here at Hillside.  We have a mix of hockey, football, fencing, and softball players, both boys and girls.  They range from 10 - 16 years of age.  The sport conditioning program is  comprehensive training geared to improvements in an athletes speed, strength, power, and stamina.  In season or off season training are both offered. 

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Our Team

Check out our Band of Brothers and Sisters and experience first hand a knowledgable and professional staff ready and willing too get you moving and feeling better.

The Hillside Crew ›

News and Events

 Get a jump on your competition next season by participating in an off season hockey conditioning program at Hillside.

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